Tag Archives: island muay thai

Koh Tao Fight Nights

Muay Thai Fight Nights… Is there any better entertainment possible for an evening??  While I’ve seen fight nights in Sangkhlaburi over the New Year, it wasn’t until I started training in Muay Thai Kickboxing that I really started to not only appreciate, but also notice so many more details of the action.

On the lovely island of Koh Tao, fight nights take place every 10 days at the Island Muay Thai training gym.  And every 10 days I would stay up past my normal bed time of 10pm (hey, I was trying to stay healthy and get in shape so early to bed and early to rise was my schedule then!  That was until Anna arrived… but that’s another post!) and join in the fun of the fights.

Being a solo traveler does have its perks, as does training at the same facility where the fight nights are hosted, but in truth if the owner and trainers of Island Muay Thai weren’t as nice of souls as they are, I would never have had as much of a great time as I did in each of the 7 or so fight nights I’d been to since being on the island.  Why do you ask?

Ring side seating!!  Sitting beside the owner (Patone) in his elevated judges chair literally right smack on the edge of the ring.  The scent of deep heat oil was thick and awakened the senses, you could feel the sweat from the bodies fling your way as a punch or kick hit and ice was potentially flung your way during the round breaks as the assistants iced down the fighters.  There were even a few times where the fighters pinned each other against the ring and were pressing so hard against it that it seemed they may fall into my lap if the ropes didn’t hold!  All the action could clearly be seen and it just added another level of thrill to the sport!

Of course I never expected to be able to sit ring side.  But when I showed up for the first fight night and picked a spot in the top row of the bleachers sitting on my own I think the owner felt bad for me and invited me to sit with him, even offering to buy me a beer.  And again though I figured it would only ever be a one-time thing, after about 3 times it seemed to just be the way it would be.  It was a generous gesture and one I won’t soon forget for sure!  I also wasn’t alone in being ring side as others were also invited for the up-close fun, but I was just tickled to have been one of them 🙂  Though admittedly I do wish sometimes I would forget watching the fighters spit and (sadly) shed blood over the ring surface knowing that the next day I would be sprawled on the very surface doing my cooldown stretches or sit-ups, lol!!

Speaking of blood… Yes, Muay Thai is obviously a contact sport and there is always the chance for skin to be split apart and blood spilled.  I’ve never seen fights in Bangkok, but I’ve heard that aside from featuring (no doubt)the best fighters and having to pay a pretty penny to see a show, that the fights are quite brutal in that blood is often shed due to them being “glove-off” fights and the fights aren’t near as often broken up by the ref.  Here the fighters wear gloves and the ref often intervenes if it looks like an unfair hit (striking someone when they are on the floor) or stand-off (the fighters are locked into a hold where neither can really make a move) and skin breaking injuries only occur if an elbow has made contact.  Surprisingly most of the fighters don’t even wear mouth guards!  And while most fights I’ve seen result in the usual bruises, one fight night in particular resulted in a cracked tooth, 2 split shins, and 2 split skulls!!  Ok, obviously the skulls weren’t cracked (I hope!) but at least the skin on their skulls were.

Each fight night featured 7 fights in total, each going a max of 5 rounds or 3 rounds if women were fighting.  Winners were chosen within the first 5 rounds if they knocked their opponent out (or did enough damage that the opponent tapped out) and if the fighters made it all 5 rounds then the winner was chosen by the judge based on points they’d earned from each kick, punch, elbow, etc.  I still haven’t a clue how the point system works really (i.e. how much a kick or punch is worth in points) but perhaps one day I’ll get into that nitty-gritty:)

Pictures as you can tell are quite a bit hard to take in great focus… Of course that depends on the camera AND the user… But honestly while many more could have been taken, I found that my focus was diverted from the fight while snapping away because I kept trying to get that “perfect shot” and I didn’t want to miss a potentially great knock-out!

Sometimes the final fight would feature a falang (foreigner, i.e. non-Thai) fighter who had come to the island just to visit or continue training and they would be asked to fight in the upcoming event.  Those fights honestly were not my favorite to watch because they seemed quite poorly matched.  It always seemed the falangs were either really tall and ripped or just muscled to the hilt and they were up against a Thai fighter who looked at least 50 pounds (whether in weight or muscle) lighter and a foot shorter.

Probably my favorite of the fights was one that was cleverly fought.  It was against two Thai fighters and while one was getting in lots of punches and kicks, the other would either endure the hit or miss it by avoidance.  Into the third round it looked like the one fighter was going to eventually get pummeled over but he kept avoiding hits just enough to stay active and in a single split second when the intimidating fighter let his guard down, the other fighter let out a swing kick right to his head and knocked him out.  Ding, ding game over!!  It took several minutes to wake up the knocked out fighter too!  Overall, if ever in Koh Tao and looking for a fun night out, I highly recommend going to the Muay Thai fight night!!

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Muay Thai Kickboxing Training

Part of the reason I wanted to stay for a month on the beautiful island of Koh Tao, Thailand was so I could dip my toes a bit in the world of Muay Thai Kickboxing.  Though I’m not in perfect shape, I do really enjoy working out and try to get workouts in daily, even when traveling.  As any fitness fanatic knows however, the best way to stay on top of your fitness is to mix up your workouts.  Since I’m in Thailand, I figured why not give their traditional martial art of Muay Thai a try?

I did not originally come to Koh Tao expecting to stay so long.  I had the idea that I would “if and only if” I found a Muay Thai gym I liked.  On the island there are actually two gyms that offer Muay Thai training.  Monsoon Gym and Island Muay Thai.  I checked both places out, dropping by during their training hours just to get a vibe of each place prior to committing to either (if at all).  Dropping by during training hours was purposeful because I wanted to get the sense of two things: first a sneak peek at the training and how the trainers interacted with students (my trainers test) and second to see how I would be greeted during a busy time (my management test).

Blocking a Kick
Blocking a Kick

On the surface, my observations were as follows.  While Monsoon Gym doesn’t have a ring, it has a very impressive workout and training space.  The practice area looks brand new and their gym (to get in weight or extra cardio workouts) is also quite nice!  In addition, they offered a variety of classes such as capoeira and crossfit type classes that you could mix in with the Muay Thai training.  They even offered on-site dorms as accommodation (for an extra price of course) to those training with them.  It was evident that a lot of money was put into the place.

Kicking Away
Kicking Away

By comparison the Island Muay Thai training facility did have a ring but their training area looked rather used and broken in, so to speak.  Their gym area to get in extra weight or cardio workouts really wasn’t anything to write home about as it had outdated machines and not a huge variety of weights.  Whether the gym had a ring or not was not a concern or care to me as I had no intention to fight, only to train for fitness.  So on the surface Monsoon gym had me hands down (especially since they offered more of a variety of fitness classes).  However one huge difference between the two gyms led me to make my ultimate decision.

Gonna Get Ya!
Gonna Get Ya!

They say first impressions are the most important.  And as far as I’m concerned, they can make or break a person or business.  Monsoon Gym, while impressive visually, fell flat on its face when I popped by to check the place out.  It had the feel of where the cool kids and cliques hung out.  I stood around for about 10 minutes waiting to get the eye of someone (anyone) who worked there to ask questions about the courses.  Of course there were posters everywhere giving pricing information and such, and while I technically got all the info I needed just by looking at the posters, my point in going in personally was to get the feel of the place and people.  And based on that aspect, I was not impressed.  I finally struck a conversation with a random person hanging about who had been training there and talked to him about the place.  He was actually very nice and informative and had nothing but praise for the place.  But when he pointed me in the direction of one of the people who worked there (a falang whose exact role I can’t recall) and I went to chat with her, the welcoming was icy and indifferent.  I should mention however that based on my observations of the trainers themselves, I had no negative impression as they seemed very engaged with the students.

Bruised Up_2

On the contrast was my impression of Island Muay Thai.  Again I showed up during training hours and was immediately greeted by someone (who turned out was the owner) with a flyer listing prices and giving information.  And again, while visually the place was lack-luster compared to Monsoon, it felt more serious and more focused.  It had that wholesome “come as you are and let us kick your rear with a killer workout” feel that inspires me to work hard.  Also the vibe felt comforting and made me feel confident to simply show up as I was (even with several extra pounds to lose!) and not feel embarrassed that I wasn’t in perfect shape.  And to boot I was actually acknowledged as I came up to the place!  To me, the vibes between the gyms were night and day and I very happily (after finding a place to stay) signed up with Island Muay Thai for a month.

Bruised Up
Bruised Up

For the past month now, I’ve been going to Island Muay Thai about 4 times a week.  Between working out there and going there for the fight nights (every 10 days!!) it’s practically become a second home to me, lol!  I arrive a little before 8am to get in about 5-10 minutes of stretching, then hit the jump ropes for anywhere between 5-10 minutes, then it’s time to get the hands wrapped and the gloves on for training.  Depending on the trainer, the sessions can go in a variety of directions:  3 minutes on, 1 minute break or up to 10 minutes on and several minute breaks.  Either way the end result is always the same: I leave exhausted, super sweaty and ready for a cold shower!!  What I appreciate most is each trainer has their own focus, or specific set of things that they watch out for, or area of expertise.  What that boils down to is that I learn something new each and every time.  And each criticism from the various trainers compliment each other too.  So learning one specific stance or technique from one trainer compliments what you’ve been taught by another and so on.

Ugly Feet!
Ugly Feet!

I’ve injured myself a bit here and there (blisters, bruises, and feeling like my feet were broken) along the way due to my being exhausted and using improper technique, but I love the training!  They push me to work harder each time and the training is unlike else I’ve done so far.  I sweat buckets during each workout and sometimes feel like I could either pass out (because I’m holding my breath during the punches or kicks) or vomit by the end, but I still show up and am even staying for yet another month so I can train on 🙂  This time it will be 5 days a week just to see how much more fit I can get with it. Let the games begin!!

On to Unique View of Muay Thai Training

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Koh Tao Island

After leaving Bang Saphan I headed directly to Champon to catch a catamaran over to the very beautiful island of Koh Tao in the Gulf of Thailand.  Only 21 sq. Km, Koh Tao (turtle island) has surprisingly a lot going for it!  It boasts 2 of the top diving schools in the world and is considered one of the top spots in the world to dive, has several volunteer opportunities from being a “Trash Hero” to helping at the Animal Clinic and even some Marine Conservation programs as well.  In addition, it has 2 Muay Thai Kickboxing training facilities: Island Muay Thai (where I’m currently training and will write more about in another post) and Monsoon Muay Thai Gym.

The island itself is lush and green with a large variety of foliage and critters all around.  The beaches are breathless with clear blues and greens and abundantly diverse marine life to boot.  Sadly, the island does have a dark past as it is the site of the very unfortunate murders of a young British couple just last year in September that made news world-wide.  There are even websites dedicated to the “dark side” of Koh Tao, but so far I haven’t witnessed or felt any dark side to the island.

Like the two neighboring islands to the South of Koh Tao, Koh Samui and Koh Pha Ngan, Koh Tao also parties it up every full moon.  They call them “Full Moon” parties, which is really just another excuse to do what people do nightly here (party in bars) but apparently kicked up a notch.  Before coming I had heard the Government is trying to put a stop to them because of the drugs that also surface during the parties, but so far all the islands are still celebrating the moon phases.  The other two islands apparently also have half-moon parties and even new moon parties!  I haven’t experienced the Full Moon party here (the first one I will be present for is tomorrow night) but honestly have no interest to join the crowds at the bars for it.  See, while this place does have a huge party scene to it, my purpose here is to train in Muay Thai and get involved where I can in the available volunteer opportunities.  Guess I’m growing up a bit… Just a bit though;)

The expat community here is also huge!  Most are in their early 20’s and have come here originally just for vacation and ended up getting jobs and staying.  I would say honestly the population of people from the UK or Australia is possibly more than that of Thai’s and Burmese.  It is legal to get a job in Thailand as an expat if it’s in an area of expertise that a Thai local wouldn’t necessarily have, such as teaching English or in the case of Koh Tao, diving instructors.  One of the bummers in my opinion about having so many expats on the island however, is that the Thai culture seems lost a bit.  Many of the locals speak better English than most native speakers and while they may view it as a benefit for them, it’s hard to find locals who only speak Thai.  Hence why I wrote my other post on “Talking Thai” so I wouldn’t forget what I’ve learned so far!

As the island does boast some of the best diving in the world, there are dive shops absolutely everywhere!  You could probably throw a rock in any given direction while walking, and within only a few meters (depending on your location) could hit anywhere from 3-5 of them!  They really are everywhere you look, which makes it tough when trying to pick one to go with.  Everyone has their opinion on which is the best, and so far each person I’ve spoken to has named a different one as “the best”, lol!!  Though I do have my open water certification, I have yet to have done any diving as it’s been so long since my certification and I would have to do the refresher course AND for this month at least, I am tapped out financially on my extra-curricular spending.  It’s all about the budgeting!  Perhaps next month I’ll get into it, but for now, I frankly enjoy going to the beaches and simply snorkeling!  It’s free to snorkel on your own (though there are snorkel tours available too) and the variety of marine life seen snorkeling is impressive enough to me to stick with that for now.

Truth be told… while there are several beaches around the island I’ve so far only made it to two!  Sairee beach and Hin Wong beach.  Hin Wong beach is teeny and is privately owned so the owner (Mol of Mol’s beach bar) asks that each visitor either pays 50 baht (equivalent of just over $1.50) or buys a drink from the bar.  The snorkeling is unbelievable there and I keep returning for it’s absolute beauty and range of marine life!  Every time I go I see something new!  There are irradescent clams, blue-spotted sting rays, parrot fish, all sorts of damsel fish, christmas tree corals, anemones, puffer fish, and on and on!  Every time I go I also wish I had an underwater camera so I could share the beauty under the water!

Since I don’t have a motorbike however (the roads are absolute crap on the island and the other drivers are nuts to boot!!) I walk there, which is yet another way I get my exercise.  It’s a literal pain in my rear to scale the wee but very steep hill to get to the other side of the island, but it’s well worth it once there!!  While I do adore going to that beach, I also try to space out how often I go because inevitably I end up having some drinks at the bar then curse myself as I have to make the trek back over the hill, sweating my rear off (and hopefully some of the booze) to get back to my place.  Mol herself is quite the character too!  She is a native Thai but speaks English perfectly and even has a cockney accent when she drinks, lol!!

When I first arrived, I walked my way in the blistering heat from Mae Haad (where the boats all dock) toward Sairee and found very close to the Wat a place called Happy Bungalows.  For 400 baht a night I got my own bungalow with a bed, bathroom and little fridge.  When I first arrived I wasn’t sure honestly how long I’d actually stay.  My plan was to check out the two Muay Thai gyms and if I liked one, I would stay for a month to train.  If not, I would hang about for a few days to a week then head elsewhere.  Within 3 days I’d decided to stay and found a monthly rental with a kitchen through Bua Management.  Now almost 3 weeks in, I’m planning to stay for another month.  There are two reasons I came to that decision: first, I’m really enjoying the Muay Thai training and want to give it another month and second, one of my friends will be popping into Thailand to see me.  Since she is interested in diving, I figured I may as well stay put so at the very least she gets to do some diving in one of the best spots! 🙂

Eating Bat and The View

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